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Meet Your Goals

There are many benefits to personal training. The main one being that sessions are specific to you and are designed around your goals, targets, likes/dislikes rather than the more generic Group Exercise sessions. You also have the undivided attention of the trainer for the whole session – ensuring you are always working out with correct form, in a safe and efficient manner.

One To One Support

As well as the gym/workout aspect of personal training, weight management and nutritional advice is also available. I can help you set and manage calorie and macro targets based upon your goals so that you are correctly fueled for your training. Personal Training prices start from £35 per single1 hour gym based session and £40 per 1 hour home based session. Discounts are applied to block bookings

Flexible

Our PT clients include the total newbie to exercise, those returning to the fitness from injury or other lay off and regular exercisers who are looking for new workouts and exercises to enhance their existing routines. We offer personal training at Sturfit (either during normal opening or privately outside regular hours), at my private home studio or at a place to suit you, be it your home, office or local park.

Prices

Personal Training prices start from £35 per single 1 hour gym based session and £40 per 1 hour home based session. Discounts are applied to block bookings.

 
Gym based 1-to-1
From
£25
/Per session
Single 1hr session – £35
4 x 1hr sessions – £120
8 x 1hr sessions – £224
16 x 1hr sessions – £400
Discounts are applied to block bookings.
Gym based 1-to-2
From
£40
/Per session
Single 1hr session – £50
4 x 1hr sessions – £180
8 x 1hr sessions – £344
16 x 1hr sessions – £640
Discounts are applied to block bookings.
Home based session
From
£40
/Per session
Single 1hr session – £40
Discounts are applied to block bookings.
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